We offer trauma-informed, evidence-based counselling for individuals, couples, and groups—both online and in person when requested.

• Individual Therapy – $160 (50 minutes) | $200 (75 minutes)
  One-on-one sessions tailored to your needs and goals. Available online and in person (upon request).

• Couples Therapy – $200 (75 minutes)
  Support for partners navigating conflict, disconnection, or transitions. Offered online or in person (upon request)..

• Group Therapy – $40 per session
  Groups run based on interest and availability. Please inquire about current or upcoming offerings.