Rochelle Esterhuizen
Masters of Arts in Counselling Psychology, Clinical Counsellor
I'm a Canadian Certified Counsellor (CCC) and Registered Clinical Counsellor (RCC) providing individual and couples counselling services across British Columbia and Canada. I hold a Bachelor of Arts in Psychology and Sociology and a Master of Arts in Counselling Psychology from the University of Victoria. I am currently pursuing a PhD in Counselling Psychology.
For over a decade, my work has focused on supporting survivors of sexualized and domestic violence, as well as first responders coping with job-related trauma. I also work extensively with individuals living with PTSD and substance use challenges, including those navigating complex trauma. These experiences, combined with my academic training, shape a practice that is trauma-informed, evidence-based, and grounded in compassion.
I strive to create a space that is collaborative, affirming, and attuned to each client’s lived experience- where healing is possible, growth is supported, and people feel genuinely seen and heard.
My work in the mental health field has shown me that connection is often the basis for healing. I approach therapy from a trauma-informed, client-centred perspective—always prioritizing your safety, autonomy, and lived experience.
I draw from evidence-based approaches, such as Dialectical Behaviour Therapy (DBT), Cognitive Processing Therapy (CPT), and Internal Family Systems (IFS). My practice is also influenced by attachment theory and a strong belief in the power of relational connection to foster meaningful change. Fundamentally, my approach is integrative, compassion-focused, and tailored to your unique needs and goals.
Whether you're coming to therapy with a clear concern or just a sense that something needs to shift, I aim to meet you with warmth, curiosity, and care.
My Approach
Areas Of Focus
Addictions Therapy
Substance use concerns
Behavioural addictions
Recovery planning
Trauma-informed relapse prevention
First Responders
Work-related trauma
Return to work
Job stress management
Relationship Therapy
Communication issues
Conflict management
Life transitions
Disconnection
Trauma Therapy
Childhood Trauma
Relational Trauma
Sexual Assault
Domestic Violence